It's a beautiful day today. And I woke up feeling every bone, every muscle, every vein within my body crying out loud to be massaged to get the blood start flowing a little...
I managed to do some simple stretching exercises for 30 minutes and that helped to keep my mind clear a tiny bit..
Ah.. health hasn't been the best of condition for years and it remains pretty much so..
But this is my body. Just gotta accept and take good care of it..
Maybe I should just stop by the beach for a gentle stroll.. Maybe..
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